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Good Bacteria

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Good Bacteria

(NaturalNews) The adult intestine contains around 2-4 pounds of bacteria. This bacterial load is 10 times greater than the number of cells within our body. In real numbers, since we are about 75 trillion cells we have approximately 750 trillion bacterial cells within our body. It is astonishing to think about our bodies in such a manner, but we are literally living, breathing bacterial reservoirs.

Although we have been trained by society to dislike and often to fear bacteria and other microorganisms, most of those that populate our systems work in harmony with us in what is called a symbiotic, or mutually benefiting, relationship. There are those, however, that are pathogenic in nature and when they are allowed to accumulate in large numbers, bring about distress and disease.

Most of the microorganisms in our body work to support us, as they break down fibers and other larger molecules into smaller, more bio available nutrients that our cells can utilize. They also help us to eliminate wastes and other toxins. The gastro-intestinal wall and mesenteric lymph nodes, normally contain a healthy mucous membrane, which is deeply entrenched with microbes. This region plays a powerful role in immune regulation. When pathogenic bacteria dominate the region immune regulation suffers. In addition, toxic waste from the pathogenic species is secreted into the bloodstream, causing a reactive immunological response leading to tissue inflammation. Auto-immune reactions are often triggered through this mechanism.

Probiotics (life enhancing bacteria) are a key inclusion whether it is in your diet and/or through supplementation for immune regulation and overall wellness. Different probiotic species can be separated into adhesive and non-adhesive properties based on their ability to adhere to the mucosal membranes. According to Dr. Bengmark, a leading expert on intestinal microorganisms, “The ability to permanently or temporarily adhere to the mucosal surfaces seems to be important for the optimal function of probiotic bacteria.” The greatest health benefits come from the bacterial colonies that are housed in the mucosal membranes. One of these benefits is that they help to strengthen the intestinal wall, preventing unwanted molecules from seeping through the intestinal wall into the bloodstream.

The intake of processed foods, sugars, many pharmaceutical drugs, fluoride, chlorine, artificial sweeteners, alcohol, and other chemicals & industrial wastes destroys the mucosal colonies, causing the intracellular junctions within the intestinal wall to become weak. When this happens, it opens the door for opportunistic infections of pathogenic bacteria, and fungi to take the intestinal reign of power. In addition, large molecules and other toxins are able to easily cross the intestinal cell wall, getting into the bloodstream causing havoc on the rest of the body.

RBC Digestive Formula has the good bacteria or probiotics that our systems need.  It also is loaded with digestive enzymes.

Dr. Marocco talks about Digestion
Good health starts in the gut….to learn more
http://www.audioacrobat.com/play/WVRkpCYQ

To your Health and Success
Ron and Sandy

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Omega 3

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(NaturalNews) Research just published in the journal Behavioral Neuroscience provides evidence that adequate omega-3 fatty acids are needed for healthy nervous systems. That could explain why low levels of omega-3s are associated with the information processing difficulties experienced by people with bipolar, obsessive-compulsive, and attention-deficit hyperactivity disorders; schizophrenia; Huntington’s disease and other illnesses affecting the nervous system. What’s more, this research suggests that increasing dietary omega-3s may be a natural way to prevent and treat those conditions.

Scientists at the Laboratory of Membrane Biochemistry and Biophysics at the National Institute on Alcohol Abuse and Alcoholism studied two forms of omega-3 essential fatty acids found in certain foods including fatty fish and some algae: docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). The human body can only acquire these key nutrients by metabolizing their precursor, linolenic acid (LNA), or from foods or dietary supplements with DHA and EPA in a readily usable form.

DHA is crucial to the body. In fact, it makes up more than 90 percent of the omega-3s in the brain, retina and the nervous system.
 
Tell everyone to take IQ
 
To your Health and Success
Ron and Sandy

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Spirulina supplementation induced a significant increase in exercise performance, fat oxidation and glutathione (GSH) concentration, and attenuated the exercise-induced increase in lipid peroxidation, according to an article published in Medicine & Science in Sports & Exercise (2010;42(1):142-151). Nine moderately trained males took part in a double blind, placebo-controlled, counterbalanced crossover study. Each subject received either 6 g/d of spirulina or placebo for four weeks. Each subject ran on a treadmill at an intensity corresponding to 70 percent to 75 percent of their VO2max for two hours 0 and then at 95 percent VO2max to exhaustion.
Time to fatigue after the two-hour run was significantly longer after Spirulina supplementation. Ingestion of Spirulina significantly decreased carbohydrate oxidation rate by 10.3 percent and increased fat oxidation rate by 10.9 percent during the two-hour run compared with the placebo trial. GSH levels were higher after the Spirulina supplementation compared with placebo at rest and 24 hours after exercise. Thiobarbituric acid-reactive substances (TBARS) levels increased after exercise after placebo but not after Spirulina supplementation. Protein carbonyls, catalase and total antioxidant capacity levels increased similarly immediately after and one hour after exercise in both groups

RBC Spirulina is available in powder and tablets.

To your Health and Success
Ron and Sandy

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Digestion

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Good Bacteria

(NaturalNews) The adult intestine contains around 2-4 pounds of bacteria. This bacterial load is 10 times greater than the number of cells within our body. In real numbers, since we are about 75 trillion cells we have approximately 750 trillion bacterial cells within our body. It is astonishing to think about our bodies in such a manner, but we are literally living, breathing bacterial reservoirs.

Although we have been trained by society to dislike and often to fear bacteria and other microorganisms, most of those that populate our systems work in harmony with us in what is called a symbiotic, or mutually benefiting, relationship. There are those, however, that are pathogenic in nature and when they are allowed to accumulate in large numbers, bring about distress and disease.

Most of the microorganisms in our body work to support us, as they break down fibers and other larger molecules into smaller, more bio available nutrients that our cells can utilize. They also help us to eliminate wastes and other toxins. The gastro-intestinal wall and mesenteric lymph nodes, normally contain a healthy mucous membrane, which is deeply entrenched with microbes. This region plays a powerful role in immune regulation. When pathogenic bacteria dominate the region immune regulation suffers. In addition, toxic waste from the pathogenic species is secreted into the bloodstream, causing a reactive immunological response leading to tissue inflammation. Auto-immune reactions are often triggered through this mechanism.

Probiotics (life enhancing bacteria) are a key inclusion whether it is in your diet and/or through supplementation for immune regulation and overall wellness. Different probiotic species can be separated into adhesive and non-adhesive properties based on their ability to adhere to the mucosal membranes. According to Dr. Bengmark, a leading expert on intestinal microorganisms, “The ability to permanently or temporarily adhere to the mucosal surfaces seems to be important for the optimal function of probiotic bacteria.” The greatest health benefits come from the bacterial colonies that are housed in the mucosal membranes. One of these benefits is that they help to strengthen the intestinal wall, preventing unwanted molecules from seeping through the intestinal wall into the bloodstream.

The intake of processed foods, sugars, many pharmaceutical drugs, fluoride, chlorine, artificial sweeteners, alcohol, and other chemicals & industrial wastes destroys the mucosal colonies, causing the intracellular junctions within the intestinal wall to become weak. When this happens, it opens the door for opportunistic infections of pathogenic bacteria, and fungi to take the intestinal reign of power. In addition, large molecules and other toxins are able to easily cross the intestinal cell wall, getting into the bloodstream causing havoc on the rest of the body.

RBC Digestive Formula has the good bacteria or probiotics that our systems need.  It also is loaded with digestive enzymes.

Dr. Marocco talks about Digestion
Good health starts in the gut….to learn more
http://www.audioacrobat.com/play/WVRkpCYQ

To your Health and Success
Ron and Sandy

  • Share/Bookmark

Carotenoids

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According to a study just published in the Journal of Food Science, a publication of the Institute of Food Technologists, the phytonutrients known as carotenoids not only may prevent age-related eye diseases but they’ve also been found to improve vision.

Carotenoids are the yellow, orange, and red pigments synthesized by plants and found in many colored vegetables and fruits. Some of the most common carotenoids found in plant-rich diets include alpha-carotene, beta-carotene, beta-cryptoxanthin, lutein, zeaxanthin, and lycopene.

Scientists from the University of Georgia evaluated data from multiple studies to investigate the effects of two carotenoids, lutein and zeaxanthin, on visual performance. These particular carotenoids have been shown to play an important role in human vision, including helping to keep the retina healthy. The light-sensitive layer of tissue at the back of the inner eye, the retina works much like film in a camera and is critical for good eyesight. Images that come through the lens of the eye are focused on the retina which then converts these images to electric signals and sends them along the optic nerve to the brain.

Dr. Billy R. Hammond Jr. and his research team concluded that lutein and zeaxanthin have specific beneficial effects on visual performance. Their study found lutein and zeaxanthin can reduce disability and discomfort from glare, enhance contrast, and increase the visual range. Simply put, the phytonutrients improve vision. In addition, the carotenoids were found to reduce recovery time from photostress (how long it takes the retina to return to normal function after exposure to a flash of light). In a study published last year, Dr. Hammond Jr. also reported that adequate intake of lutein and zeaxanthin early in life could help the development of a healthy, normal visual system in children.

In a statement to the media, Dr. Hammond Jr. noted the effects of lutein and zeazanthin are important because “it is clear that they could potentially improve vision through biological means. For example, a study conducted in 2008 suggests that the pigments protect the retina and lens and perhaps even help prevent age-related eye diseases such as macular degeneration and cataract.”

RBC products:
Spirulina
24/7
Immune 360
PHYTO-Power

To your Health and Success
Ron and Sandy

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